How to select the best CPAP mask?
You should notice a significant increase in your energy levels by having a better night’s sleep with the correct therapeutic alternatives.
One of the most essential decisions you’ll have to make is which CPAP mask to use.
There is no one CPAP mask type that fits everyone since we are all unique. You’ll be able to choose the proper sort of CPAP mask for your therapy if you understand your personal sleep patterns, face profile, and distinctive breathing demands.
With so many various CPAP mask types, shapes, and sizes to choose from, it might be difficult to choose the one that is right for you at first.
What to think about before buying a CPAP mask?
Take some time to analyze your sleeping habits while choosing the best CPAP pro mask.
Among the crucial concerns are:
• Nose size – The size and profile of your nose may influence your choice of mask.
• If you inhale or exhale via your nose or mouth (or both)
> Request that your spouse checks to see whether you sleep with your mouth open.
> If you don’t breathe through your nose, inform your sleep specialist of any medical reasons why this may be the case.
• If you move around a lot throughout the night, the best mask for you may be influenced by this.
• If you use glasses when reading and watching TV in bed, or if you suffer from claustrophobia, your decision may be influenced.
Types of CPAP masks
The variety of masks is divided into three major categories:
1. CPAP masks and nasal pillows
Nasal pillows sit gently on the entrance of your nostrils. The soft silicone or gel cushion pillows, which resemble headphone earbuds, form a seal around the nostrils, directing pressured air straight into your nose. Because the nasal pillows are lightweight, they make little touch with your face.
Nasal pillows provide you with a sensation of openness and freedom. These inconspicuous masks are intended to keep your field of vision clean – ideal for individuals who use glasses in bed while reading or watching TV.
2. CPAP nasal masks
The nasal mask fits over your nose from the bridge to the top lip and is excellent for individuals who need a little greater air pressure. It’s a suitable middle ground between the bigger full-face mask and the smaller nasal pillow.
Unlike the nasal pillow, the nasal mask distributes airflow to your airway indirectly. The nasal mask, like the nasal pillow, is comprised of lightweight and soft silicone or gel and comes in a number of sizes.
3. CPAP full-face masks
The full-face mask, unlike the nasal mask and nasal pillow, covers your complete mouth and nose. The mask may produce a better seal across both of your airways by covering a bigger region of your face.
These bigger masks are great for people who need more pressure or who prefer to breathe through their lips during the night.
The full-face mask covers your lips, nose, and most of your face with adjustable side straps. The mask’s contour is made of soft gel, which ensures an airtight and pleasant seal.