"I've worked with Karina for a number of years and I admire…"

Lisa White, Naturopath

"Karina has helped me with my upper abdomen pains…"

Simone, Client

"inspired me to try new things and gave me a new perspective on what I eat."

Megan, Client

"Karina is very approachable and knowledgable."

Courtney, Client

"gave advice and ideas that are relative and easy to implement"

Bonnie, Client

"My energy has increased with the tips and vitamins I have received at Sowelu."

Tamzin, Client

"extremely helpful and a push in the right direction"

Amber, Client

"I feel inspired to make some changes in the way I see food"

Emily, Client

"Can't wait for the next seminar!"

Emily, Client

"Hearing it from Karina, from such a caring perspective was wonderful."

Shanyn, Client

"By sticking to Karina’s supplement and diet program we were able to conceive naturally within six weeks of trying."

Hannah G, Client

"Sowelu helped me clear my acne the right way, I also increased my energy levels..."

Aaron, Client

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Meet Ashlee:

Having always had a passion for nutrition, Ashlee began university studies with the intention of becoming a dietitian. During her first year she had a close friend suffer through an undiagnosable illness that was only resolved with naturopathic treatment. At the time, it seemed absurd that she could find relief from anything other than pharmaceutical interventions – so Ash excused her experience as a coincidence.

It wasn’t until one of Ashlee’s family members developed an autoimmune condition that she finally allowed herself to consider the benefits of naturopathic medicine. Ashlee watched her symptoms progress, was there for the diagnosis, and countless specialist appointments where no one could offer an explanation. Her mother begged her to see a naturopath, and again Ashlee saw someone’s health restored. This is what led her to pursue a bachelor of health science degree, majoring in naturopathic medicine.

The first time Ashlee sought naturopathic care personally was when her son became unwell in 2012. Following the remarkable improvements achieved with his condition, Ashlee developed a passion for children’s health. As a result of Ashlee’s own experiences as a mother, she now have a strong interest in chronic disease management, preconception and paediatric care through utilizing nutritional and herbal medicine to optimize and restore health.

Ashlee loves to support little one's suffering from:

- Eczema and skin conditions 
- Recurring cold's and Flu's
- Nutrient deficiencies (fussy eaters)
- Stomach upsets and digestive disorders

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