"I've worked with Karina for a number of years and I admire…"

Lisa White, Naturopath

"Karina has helped me with my upper abdomen pains…"

Simone, Client

"inspired me to try new things and gave me a new perspective on what I eat."

Megan, Client

"Karina is very approachable and knowledgable."

Courtney, Client

"gave advice and ideas that are relative and easy to implement"

Bonnie, Client

"My energy has increased with the tips and vitamins I have received at Sowelu."

Tamzin, Client

"extremely helpful and a push in the right direction"

Amber, Client

"I feel inspired to make some changes in the way I see food"

Emily, Client

"Can't wait for the next seminar!"

Emily, Client

"Hearing it from Karina, from such a caring perspective was wonderful."

Shanyn, Client

"By sticking to Karina’s supplement and diet program we were able to conceive naturally within six weeks of trying."

Hannah G, Client

"Sowelu helped me clear my acne the right way, I also increased my energy levels..."

Aaron, Client

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Herbal Medicine

At Sowelu we only use the highest quality Herbal Extracts from brands such as MediHerb, The herbal Extract Company of Australia and Nutrition care. These extracts have undergone extensive clinical trials and rigorous testing to ensure their safety and efficacy.

Herbal medicine uses the therapeutic actions of plants and their constituents to treat a broad range of health conditions. Various kinds of plant material may be used such as flowers, fruits, leaves, roots, bark or whole plants and are then dried or powdered, infused in hot water, or extracted with alcohol to create a tincture. These herbal extracts have been used for thousands of years to maintain good health, prevent and even treat disease. In general Herbal remedies have fewer side effects than pharmaceutical medications.