Many women suffer a whole range of menopausal symptoms from hot flushes, night sweats and insomnia to mood swings, vaginal dryness and itchy skin. Most want to avoid using HRT and without knowing the alternatives will suffer with these symptoms for years. At Sowelu, we look at ways to manage your current symptoms like hot flushes using herbal remedies to reduce heat and sweating while naturally supporting your hormone levels and metabolism of oestrogen with diet, lifestyle and herbal supplements.
Every woman is different, and depending on the symptoms you are suffering from, we will aim to even-out mood and reduce irritability, increase time and quality of sleep, boost energy and sex drive and reduce the sensation of skin crawling or itchiness. To achieve best results you may also be put onto a detox or weight loss program.