"I've worked with Karina for a number of years and I admire…"

Lisa White, Naturopath

"Karina has helped me with my upper abdomen pains…"

Simone, Client

"inspired me to try new things and gave me a new perspective on what I eat."

Megan, Client

"Karina is very approachable and knowledgable."

Courtney, Client

"gave advice and ideas that are relative and easy to implement"

Bonnie, Client

"My energy has increased with the tips and vitamins I have received at Sowelu."

Tamzin, Client

"extremely helpful and a push in the right direction"

Amber, Client

"I feel inspired to make some changes in the way I see food"

Emily, Client

"Can't wait for the next seminar!"

Emily, Client

"Hearing it from Karina, from such a caring perspective was wonderful."

Shanyn, Client

"By sticking to Karina’s supplement and diet program we were able to conceive naturally within six weeks of trying."

Hannah G, Client

"Sowelu helped me clear my acne the right way, I also increased my energy levels..."

Aaron, Client

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Low Energy

Low energy, fatigue and even Chronic Fatigue Syndrome can be caused by a range of things such as a past viral infection, adrenal exhaustion, stress, food intolerance, poor diet, blood sugar level imbalances, liver toxicity, obesity, insomnia, hormonal imbalances, nutrient deficiencies - the list goes on! At Sowelu it is our job to determine the cause of your fatigue and treat accordingly. You may be placed on a diet that eliminates possible irritants, such as foods you are intolerant to or chemicals that may slow the body down like colours, flavours and preservatives; you may be put on a slim down program or a detox program all the while you may be given supplements to increase cellular energy, nourish the adrenal glands, support the body through stress and have you feeling energetic all over again!