"I've worked with Karina for a number of years and I admire…"

Lisa White, Naturopath

"Karina has helped me with my upper abdomen pains…"

Simone, Client

"inspired me to try new things and gave me a new perspective on what I eat."

Megan, Client

"Karina is very approachable and knowledgable."

Courtney, Client

"gave advice and ideas that are relative and easy to implement"

Bonnie, Client

"My energy has increased with the tips and vitamins I have received at Sowelu."

Tamzin, Client

"extremely helpful and a push in the right direction"

Amber, Client

"I feel inspired to make some changes in the way I see food"

Emily, Client

"Can't wait for the next seminar!"

Emily, Client

"Hearing it from Karina, from such a caring perspective was wonderful."

Shanyn, Client

"By sticking to Karina’s supplement and diet program we were able to conceive naturally within six weeks of trying."

Hannah G, Client

"Sowelu helped me clear my acne the right way, I also increased my energy levels..."

Aaron, Client

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Hormonal Imbalances

Irregular, painful and heavy periods, while common, should not be considered 'normal'.
These are all signs of a hormonal imbalance.

Many women suffer from

  • Premenstrual Cramping
  • Headaches
  • Mood Swings
  • Acne
  • Endometriosis
  • Ovarian Cysts or PCOS
  • Fluctuating Weight
  • Infertility
  • Bloating
  • Anxiety and/or depression

as a result of a hormonal imbalance.

Hormonal imbalances are commonly treated with the oral contraceptive pill or hormone injections.
However, in many cases this simply masks the problem.

At Sowelu Wellness, we use the dried urine test for comprehensive hormones (DUTCH) to dertermine your hormone levels. From here we use a range of high quality, clinically tested, herbal medicines to stimulate the body’s natural production, conversion and elimination of hormones to bring the body back to balance.

We also look at a range of household chemicals, containers and body products that may contain hormonal disruptors and find safer alternatives that work for you.

To find out more about the DUTCH test visit

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