"I've worked with Karina for a number of years and I admire…"

Lisa White, Naturopath

"Karina has helped me with my upper abdomen pains…"

Simone, Client

"inspired me to try new things and gave me a new perspective on what I eat."

Megan, Client

"Karina is very approachable and knowledgable."

Courtney, Client

"gave advice and ideas that are relative and easy to implement"

Bonnie, Client

"My energy has increased with the tips and vitamins I have received at Sowelu."

Tamzin, Client

"extremely helpful and a push in the right direction"

Amber, Client

"I feel inspired to make some changes in the way I see food"

Emily, Client

"Can't wait for the next seminar!"

Emily, Client

"Hearing it from Karina, from such a caring perspective was wonderful."

Shanyn, Client

"By sticking to Karina’s supplement and diet program we were able to conceive naturally within six weeks of trying."

Hannah G, Client

"Sowelu helped me clear my acne the right way, I also increased my energy levels..."

Aaron, Client

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High Blood Pressure

High blood pressure can be caused by a number of things including poor diet, inactive lifestyle, stress, smoking, drug use and medications and can even be hereditary. At Sowelu we look into the cause of your high blood pressure and work on ways to bring it down without the need for prescription medications. If stress is a trigger for you, we look at stress management and support, as well as preventing any further damage to the heart. High blood pressure is treated holistically at Sowelu, meaning we make necessary diet and lifestyle changes as well as prescribing nutritional supplements and herbal medicines where needed for the best possible long term results.