At Sowelu (So.Well.You.) Wellness, Adelaide's leading Naturopathy, Massage and wellness clinic, we believe in a holistic approach to health.
Sowelu literally means ‘a wholeness your nature requires’.
The Sowelu mission is to educate, empower and supply everyday people with all the tools they need to lead the healthiest, happiest lives they can.
With a strong belief that there are no blanket rules when it comes to diet and health, you can be certain that when you come to Sowelu wellness, your health plan will be as individual as you are.
Principal Naturopath, Karina Pike, has a strong passion for using nutrition and lifestyle as a primary treatment and using natural medicines including herbal and nutritional supplements only where necessary.
With this in mind, Karina goes that step further to show you how to make necessary changes and explaining why.
With over 6 years clinical experience Karina has helped hundreds of clients at Sowelu Wellness overcome
* Painful, Irregular Periods
* IBS and Digestive Disorders
* Chronic Fatigue and Lack of Energy
* Skin Conditions such as Acne and Eczema
* Fluctuating Weight Mood Disorders
and so much more.
If you’re ready to experience boundless energy, pain free periods, a calm, clear mind and vibrant, glowing skin, book an appointment and let Karina guide you on the path to true wellness.
Perhaps aches and pains are more your worry, our Remedial Massage Therapist, Sophie, provides remedial, relaxation and sports massage. When you book an appointment with Sophie, you'll receive a full postural analysis, a relaxing, yet remedial and beneficial massage and all the little luxuries you have come to expect from Sowelu Wellness. After your massage, you can be sure to leave feeling relaxed, rejuvenated and ready to take on the world.
At Sowelu Wellness, your wellness is our priority and our greatest success is our many healthy clients.
Genomics, Nutrigenomics and DNA Testing gives us a real opportunity to prevent disease and not just as a general but in a really specific, personalised, science and evidence based manner.Read more
It’s a pretty exciting time in medicine, we are learning more and more about how your body works and how we can best support you.
Since Genetic Testing and the terms Genomics and Nutrigenomics are still relatively new, let's go through some of the basics together and what this really means for you and your health.
This ambitious and self driven beauty is the newest member of the Sowelu Wellness team.
Elle is a cert IV qualified massage therapist and is currently completing her Diploma of Remedial Massage. Along side her studies, Elle has been working with the North Adelaide SANFL men’s and women’s teams.Read more
If that’s not impressive enough, you might like to know she’s also into marathon running, nutrition and fitness.
With summer just around the corner it seems everyone's racing off to the gym to work on their summer bod’s.
There’s whole lot of functional, circuit style, gyms with quick, fun and effective workouts, but we want to help you get the most out of your workouts this summer and feel the least amount of aches and pains while doing it.