Newsletter

Testimonials

"I've worked with Karina for a number of years and I admire…"

Lisa White, Naturopath

"Karina has helped me with my upper abdomen pains…"

Simone, Client

"inspired me to try new things and gave me a new perspective on what I eat."

Megan, Client

"Karina is very approachable and knowledgable."

Courtney, Client

"gave advice and ideas that are relative and easy to implement"

Bonnie, Client

"My energy has increased with the tips and vitamins I have received at Sowelu."

Tamzin, Client

"extremely helpful and a push in the right direction"

Amber, Client

"I feel inspired to make some changes in the way I see food"

Emily, Client

"Can't wait for the next seminar!"

Emily, Client

"Hearing it from Karina, from such a caring perspective was wonderful."

Shanyn, Client

"By sticking to Karina’s supplement and diet program we were able to conceive naturally within six weeks of trying."

Hannah G, Client

"Sowelu helped me clear my acne the right way, I also increased my energy levels..."

Aaron, Client

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At Sowelu (So.Well.You.) Wellness, Adelaide's leading Naturopathy, Massage and wellness clinic, we believe in a holistic approach to health.
Sowelu literally means ‘a wholeness your nature requires’.

The Sowelu mission is to educate, empower and supply everyday people with all the tools they need to lead the healthiest, happiest lives they can.
With a strong belief that there are no blanket rules when it comes to diet and health, you can be certain that when you come to Sowelu wellness, your health plan will be as individual as you are.

Principal Naturopath, Karina Pike, has a strong passion for using nutrition and lifestyle as a primary treatment and using natural medicines including herbal and nutritional supplements only where necessary.
With this in mind, Karina goes that step further to show you how to make necessary changes and explaining why.

With over 6 years clinical experience Karina has helped hundreds of clients at Sowelu Wellness overcome

      * Painful, Irregular Periods
      * Infertility
      * Chronic Fatigue and Lack of Energy
      * Skin Conditions such as Acne and Eczema
      * Fluctuating Weight Mood Disorders
         and so much more.

If you’re ready to experience boundless energy, pain free periods, a calm, clear mind and vibrant, glowing skin, book an appointment and let Karina guide you on the path to true wellness.

Perhaps aches and pains are more your worry, our Remedial Massage Therapist, Chantal, has 6 years of experience providing remedial, relaxation, pregnancy, myofascial release and sports massage. When you book an appointment with Chantal, you can be sure to leave feeling relaxed, rejuvenated and ready to take on the world.

At Sowelu Wellness, your wellness is our priority and our greatest success is our many healthy clients.

  • Sowelu Sisterhood: Chloe Rice - Breath Balance Heal Yoga

    12.08.2016

    The Sowelu Sisterhood is about introducing you to some inspiring ladies in the health, fitness and wellness industry.
    This week we sat down with the wonderful Chloe Rice, Yogi, Beauty Therapist and Business Owner and talk about her new, Adelaide business venture, Breathe, Balance, Heal, Yoga.

    Read more
  • Preconception, Pregnancy and Beyond

    29.07.2016

    If you're planning to start a family, or you're already pregnant and you're nervous about the birth, this event is for you. Join us, a Naturopath, a Remedial Massage Therapist and a Midwife / Hypnobirthing Consultant as we walk you through all things, Preconception, Pregnancy and Beyond.

    Read more
  • Sowelu Sisterhood: Hannah Willsmore - Adelaide Hypnobirthing

    17.06.2016

    The Sowelu Sisterhood is about introducing you to some inspiring ladies in the health, fitness and wellness industry.
    So lets meet Hannah.
    After seeing many women approach child birth with a real sense of fear, Hannah decided change was in the air and this change lead her to opening up Adelaide Hypnobirthing.

    Read more