At Sowelu (So.Well.You.) Wellness, Adelaide's leading Naturopathy, Massage and wellness clinic, we believe in a holistic approach to health.
Sowelu literally means ‘a wholeness your nature requires’.
The Sowelu mission is to educate, empower and supply everyday people with all the tools they need to lead the healthiest, happiest lives they can.
With a strong belief that there are no blanket rules when it comes to diet and health, you can be certain that when you come to Sowelu wellness, your health plan will be as individual as you are.
Principal Naturopath, Karina Pike, has a strong passion for using nutrition and lifestyle as a primary treatment and using natural medicines including herbal and nutritional supplements only where necessary.
With this in mind, Karina goes that step further to show you how to make necessary changes and explaining why.
With over 6 years clinical experience Karina has helped hundreds of clients at Sowelu Wellness overcome
* Painful, Irregular Periods
* IBS and Digestive Disorders
* Chronic Fatigue and Lack of Energy
* Skin Conditions such as Acne and Eczema
* Fluctuating Weight Mood Disorders
and so much more.
If you’re ready to experience boundless energy, pain free periods, a calm, clear mind and vibrant, glowing skin, book an appointment and let Karina guide you on the path to true wellness.
Perhaps aches and pains are more your worry, our Remedial Massage Therapist, Sophie, provides remedial, relaxation and sports massage. When you book an appointment with Sophie, you'll receive a full postural analysis, a relaxing, yet remedial and beneficial massage and all the little luxuries you have come to expect from Sowelu Wellness. After your massage, you can be sure to leave feeling relaxed, rejuvenated and ready to take on the world.
We now also proudly offer Life and Success coaching at Sowelu Wellness with Toni Everard.
If you need some additional help, quitting smoking, losing weight or setting and achieving your goals or if you have ever felt
* Not good enough
* Not worthy of success
* Stressed or overwhelmed
* Unhappy and lacking motivation
* Unable to achieve your goals
* Repeating destructive thought patterns and behaviors
Toni can help you discover your personal values and find what you are being motivated towards and away from and realign these values to match your goals.
At Sowelu Wellness, your wellness is our priority and our greatest success is our many healthy clients.
Is your hunch back causing your headaches? If your a Chef, an office worker, a tradie or a nurse, your poor posture could be giving you a lot of grief.Read more
But fear not, our resident Remedial Massage Therapist, Sophie Nash is here to help...
This week we are thrilled to introduce you to Sophie Nash.Read more
Sophie is a brilliant Remedial Massage Therapist and is the newest part of team Sowelu Wellness.
Sophie graduated from the Australian Institute of Fitness earlier this year and since then she's been working with the Port Power boys and SANFL!
Sophie is a bubble of fun, mixed in with her gentle, caring nature but make no mistake, Sophie's strength is in her hands!
You may have noticed that NLP (Neuro-Linguistic Programming) is a term that is becoming very popular these days and especially in the areas of personal development and as a means to enhance communication skills in the business environment. Our Life and success coach, Toni is a master practitioner of NLP and has written us an article so you will have a greater understanding of what is NLP and why it is such a useful tool for both everyday life and in the workplace.Read more